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X-WR-CALNAME:Resiliency & Justice Center
X-WR-CALDESC:Born out of the Vegas Strong Resiliency Center to serve all victims of violent crime
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DTSTART:20260308T030000
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DTSTART;TZID=America/Los_Angeles:20210108T120000
DTEND;TZID=America/Los_Angeles:20210108T123000
DTSTAMP:20210107T122146Z
CREATED:20210107
LAST-MODIFIED:20231212
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:Trauma-Informed Mindfulness Meditation
DESCRIPTION:Life and Mindfulness Coach Amy Van Daele is offering this extra support session for anyone who may need it in light of the startling events that have unfolded at the US Capitol.\nBe sure to take extra personal care of yourself during this time. Remember to use any of the healthy coping techniques that have helped you in the past. Reach out to others who can support you. Limit your exposure to media coverage, focusing on factual and reliable sources.\nThe Resiliency Center staff is here 8:30 a.m. to 5 p.m. PT to listen to, support, and assist you in finding services if needed. For 24/7 support, you may call or text the Disaster Distress Helpline at 1-800-985-5330 to connect with a trained crisis counselor. Visit resiliencyandjustice.org/trauma-coping-tips for strategies that can help you deal with distressing thoughts.\n
URL:https://www.eventbrite.com/e/extra-support-sessions-tickets-135888717813
CATEGORIES:Workshop or Training
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