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X-WR-CALNAME:Resiliency & Justice Center
X-WR-CALDESC:Born out of the Vegas Strong Resiliency Center to serve all victims of violent crime
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DTSTART:20260308T030000
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UID:MEC-da94be6d2b80d736e2d13d1e3c47d035@resiliencyandjustice.org
DTSTART;TZID=America/Los_Angeles:20250721T160000
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DTSTAMP:20250630T121653Z
CREATED:20250630
LAST-MODIFIED:20250630
PRIORITY:5
SEQUENCE:20
TRANSP:OPAQUE
SUMMARY:How to Feel Grounded Amidst a World of Chaos
DESCRIPTION:In this virtual session, Catherine Scherwenka and Elizabeth Flocchini will explore the energy center in the body responsible for feeling safe, secure, and grounded (known as “Mooladhara,” the first chakra). They will share various meditations and other modalities that you can apply and use in your day-to-day life for whenever you feel anxious, out of your body, disconnected, or fearful.\nElizabeth and Catherine were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.\nIn addition to this event, Catherine and Elizabeth also offer no-cost meditation/mindfulness sessions to crime survivors, emergency responders, and those impacted by mass violence incidents. Click here to learn more.\n
URL:https://www.eventbrite.com/e/how-to-feel-grounded-amidst-a-world-of-chaos-tickets-1447605530109
ORGANIZER;CN=Resiliency & Justice Center:MAILTO:resiliencyandjustice@lacsn.org
CATEGORIES:#UNLVStrong,Responder Wellness,Route 91,Workshop or Training
LOCATION:Online
ATTACH;FMTTYPE=image/jpeg:https://resiliencyandjustice.org/wp-content/uploads/2025/06/How-to-Feel-Grounded-2-1.jpg
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