Reclaim Your Inner Power

Trained meditation specialists Catherine Scherwenka and Elizabeth Flocchini invite you to explore the Manipura—the third chakra—associated with personal strength, confidence, and inner power.

This session introduces practical meditation techniques and complementary practices you can incorporate into daily life, especially in moments of self-doubt, diminished self-worth, or when the ego feels overwhelming. Designed as an energizing and grounding experience, this class will offer tools to help you reconnect with a sense of balance, presence, and vitality.

Elizabeth and Catherine were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.

In addition to this event, Catherine and Elizabeth also offer no-cost meditation/mindfulness sessions to crime survivors, emergency responders, and those impacted by mass violence incidents. Click here to learn more.