#UNLVStrong

Monthly Weekly Daily List Grid Tile
February 2025

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
18 Feb
12:00 pm - 12:30 pm
Online

Third Tuesdays with HEART: Continuing the Conversation

Join us the third Tuesday of each month via Google Meet as we continue the conversation from the month’s First Tuesdays with HEART program and talk about things we’re experiencing in our everyday lives. Studies have shown that community is incredibly important in the healing journey of people impacted by a mass violence incident, so our […]
18 Feb
4:00 pm - 5:00 pm
Online

Your Brain on Meditation

The Resiliency & Justice Center invites you to a one-hour session with Catherine Scherwenka and Elizabeth Flocchini. Come learn how mindfulness and meditation affect the brain and have the capacity to create new neural pathways that allow you to experience life with intelligence and calm instead of stress and chaos. Elizabeth and Catherine were both […]
18 Feb
4:00 pm - 5:00 pm
Online

Support Group for UNLV Faculty & Staff

Alice Goldstein, MA, facilitates this online support group for University of Nevada, Las Vegas faculty and staff impacted by the shooting on campus on December 6, 2023. This is a safe space to heal and be supported by others who understand what you’re going through. Alice is a trauma informed Certified Life Coach with 20 […]
20 Feb
9:00 am - 10:00 am
Online

Loss After Violence Support Group

If you or your family have lost a loved one to a violent act, this support group provides a non-judgmental, safe haven where you can share your feelings, joys, heartaches, challenges, and experiences with others who truly understand. Loss After Violence is designed for individuals and families seeking connection with fellow survivors. These English sessions […]
21 Feb
11:00 am - 12:00 pm
Online & In-Person

Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a very specific yoga sequence that inspires a sense of safety and connection. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for you or you may […]
22 Feb
10:00 am - 11:00 am
Online

The STABLE Series: Equine Therapy Exercises & Arena EMDR

The Resiliency & Justice Center and the Stable Arena present the STABLE (Strength, Trust, Adapt, Believe, Learn, Excel) Series. We invite you to come be valued and protected in a series that will demonstrate how working with horses can help you chart a course to healing. Just being near horses can reduce anxiety, lower blood […]
22 Feb
1:00 pm - 2:30 pm
Western Trails Equestrian Park
7355 S Rogers St, Las Vegas, NV 89139

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
25 Feb
12:00 pm - 12:30 pm
Online

Meditative Art Therapy

Whether you are an experienced artist or someone who has never picked up a paintbrush, meditative art therapy is designed for anyone who wants to harness the healing power of art to transform their lives. In these sessions, you will explore methods to help you tap into your subconscious mind, process emotions, and create positive […]
25 Feb
5:00 pm - 6:00 pm
Online

Support Group for UNLV Faculty & Staff

Alice Goldstein, MA, facilitates this online support group for University of Nevada, Las Vegas faculty and staff impacted by the shooting on campus on December 6, 2023. This is a safe space to heal and be supported by others who understand what you’re going through. Alice is a trauma informed Certified Life Coach with 20 […]
27 Feb
9:00 am - 10:00 am
Online
March 2025

First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART will focus on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. […]
04 Mar
5:30 pm - 6:30 pm
Online

Consumer Rights Ask-A-Lawyer

Experienced attorneys with Legal Aid Center’s Consumer Rights Project will offer free 15-minute phone consultations to those who cannot afford legal services during National Consumer Protection Week. Get answers to your questions in many of the nonprofit’s practice areas: Bankruptcy Car repairs and leasing Criminal record sealing Debt collection/what’s protected from creditors Housing/eviction sealing/tenants’ rights […]
05 Mar
12:00 pm - 5:00 pm
Phone Call
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