#UNLVStrong

Monthly Weekly Daily List Grid Tile
July 2025

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
08 Jul
12:00 pm - 12:30 pm
Online

Meditative Art Therapy

Whether you are an experienced artist or someone who has never picked up a paintbrush, meditative art therapy is designed for anyone who wants to harness the healing power of art to transform their lives. In these sessions, you will explore methods to help you tap into your subconscious mind, process emotions, and create positive […]
08 Jul
5:30 pm - 6:30 pm
Online

Support Group for UNLV Faculty & Staff

Alice Goldstein, MA, facilitates this online support group for University of Nevada, Las Vegas faculty and staff impacted by the shooting on campus on December 6, 2023. This is a safe space to heal and be supported by others who understand what you’re going through. Alice is a trauma informed Certified Life Coach with 20 […]
10 Jul
9:00 am - 10:00 am
Online

The STABLE Series: Equine Therapy Exercises & Arena EMDR

The Resiliency & Justice Center and the Stable Arena present the STABLE (Strength, Trust, Adapt, Believe, Learn, Excel) Series. We invite you to come be valued and protected in a series that will demonstrate how working with horses can help you chart a course to healing. Just being near horses can reduce anxiety, lower blood […]
12 Jul
6:00 pm - 7:30 pm
Western Trails Equestrian Park
7355 S Rogers St, Las Vegas, NV 89139

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
15 Jul
12:00 pm - 12:30 pm
Online

Continuing the Conversation with HEART

Join us online the third Tuesday and fourth Thursday of each month as we continue the conversation from the latest First Tuesdays with HEART program and talk about things we’re experiencing in our everyday lives. Studies have shown that community is incredibly important in the healing journey of people impacted by a mass violence incident, […]
15 Jul
4:00 pm - 5:00 pm
Online

Support Group for UNLV Faculty & Staff

Alice Goldstein, MA, facilitates this online support group for University of Nevada, Las Vegas faculty and staff impacted by the shooting on campus on December 6, 2023. This is a safe space to heal and be supported by others who understand what you’re going through. Alice is a trauma informed Certified Life Coach with 20 […]
17 Jul
9:00 am - 10:00 am
Online

Loss After Violence Support Group

If you or your family have lost a loved one to a violent act, this support group provides a non-judgmental, safe haven where you can share your feelings, joys, heartaches, challenges, and experiences with others who truly understand. Loss After Violence is designed for individuals and families seeking connection with fellow survivors. These English sessions […]
18 Jul
11:00 am - 12:00 pm
Online & In-Person

Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for […]
19 Jul
7:00 pm - 8:00 pm
Online

How to Feel Grounded Amidst a World of Chaos

In this virtual session, Catherine Scherwenka and Elizabeth Flocchini will explore the energy center in the body responsible for feeling safe, secure, and grounded (known as “Mooladhara,” the first chakra). They will share various meditations and other modalities that you can apply and use in your day-to-day life for whenever you feel anxious, out of […]
21 Jul
4:00 pm - 5:00 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
22 Jul
12:00 pm - 12:30 pm
Online

Meditative Art Therapy

Whether you are an experienced artist or someone who has never picked up a paintbrush, meditative art therapy is designed for anyone who wants to harness the healing power of art to transform their lives. In these sessions, you will explore methods to help you tap into your subconscious mind, process emotions, and create positive […]
22 Jul
5:30 pm - 6:30 pm
Online
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