Responder Wellness

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September 2025

Awakening the Anahata: A Journey into the Heart Chakra

The heart is the bridge between body, spirit, self, and others. In this class, Catherine Scherwenka and Elizabeth Flocchini will explore the Anahata—the heart chakra—as the center of love, compassion, forgiveness, and balance. Through breathwork, gentle movement, meditation, and sound, we’ll open the heart space to release heaviness, invite harmony, and expand our capacity to […]
15 Sep
4:00 pm - 5:00 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
16 Sep
12:00 pm - 12:30 pm
Online
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Continuing the Conversation with HEART

Join us online the third Tuesday and fourth Thursday of each month as we continue the conversation from the latest First Tuesdays with HEART program and talk about things we’re experiencing in our everyday lives. Studies have shown that community is incredibly important in the healing journey of people impacted by a mass violence incident, […]
16 Sep
4:00 pm - 5:00 pm
Online
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Loss After Violence Support Group

If you or your family have lost a loved one to a violent act, this support group provides a non-judgmental, safe haven where you can share your feelings, joys, heartaches, challenges, and experiences with others who truly understand. Loss After Violence is designed for individuals and families seeking connection with fellow survivors. These English sessions […]
19 Sep
11:00 am - 12:00 pm
Online & In-Person
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Suicide Awareness and Prevention Walk

The LVMPD Wellness Bureau along with Behind the Blue will be hosting its third annual Suicide Awareness and Prevention Walk at Lone Mountain. The walk will start promptly at 8:30 a.m. with one lap around Lone Mountain in solidarity for those who have lost their lives to suicide and the lives affected. A picnic will […]
20 Sep
8:00 am
Lone Mountain Park
4445 N Jensen St, Las Vegas, NV 89129
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Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for […]
20 Sep
7:00 pm - 8:00 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
23 Sep
12:00 pm - 12:30 pm
Online
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Meditative Art Therapy

Whether you are an experienced artist or someone who has never picked up a paintbrush, meditative art therapy is designed for anyone who wants to harness the healing power of art to transform their lives. In these sessions, you will explore methods to help you tap into your subconscious mind, process emotions, and create positive […]
23 Sep
5:30 pm - 6:30 pm
Online
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Retire Well Workshop

Responders with the Clark County Fire Department, Henderson Fire Department, and Las Vegas Metropolitan Police Department are invited to this no-cost retirement education class designed to help attendees rediscover their identity, passion, and purpose while fostering a sense of security. This course focuses on the eight dimensions of wellness and strengthening mental health. Addressing all […]
25 Sep
8:00 am - 4:30 pm
LVMPD Headquarters
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The Impact of MVIs on Family Survivors of Homicide Victims & Resources to Assist Them

The National Mass Violence Center will host its 15th Virtual National Town Hall, which will allow participants to be able to: Describe the scope of homicide traumatic loss and its mental health outcomes, and models of grief that can be complicated by trauma. Identify the critical role of funeral directors and morticians in providing support […]
25 Sep
12:00 pm - 1:30 pm
Online
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Continuing the Conversation with HEART

Join us online the third Tuesday and fourth Thursday of each month as we continue the conversation from the latest First Tuesdays with HEART program and talk about things we’re experiencing in our everyday lives. Studies have shown that community is incredibly important in the healing journey of people impacted by a mass violence incident, […]
25 Sep
6:00 pm - 7:00 pm
Online
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Registration Deadline for Resilient Minds on the Front Lines

The Resilient Minds Training Program is a three-day interactive training based on the principles of positive psychology. It provides attendees with a roadmap to transform the culture within their lives and organizations, especially around behavioral health challenges. The curriculum focuses on operational and organizational stress, the effects of trauma and life experience on employee attitudes, […]
30 Sep
College of Southern Nevada (CSN) Henderson Campus
700 College Dr, Henderson, NV 89002
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