Responder Wellness

Monthly Weekly Daily List Grid Tile
September 2025

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
02 Sep
12:00 pm - 12:30 pm
Online

First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART focuses on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. Each […]
02 Sep
5:30 pm - 6:30 pm
Online

Grupo de apoyo: Duelo generado por violencia

¡Si usted o un familiar han perdido a un ser querido debido a un acto violento, estamos aquí para usted! Acompáñanos a vivir el duelo como una vivencia integradora donde se fortalecerá al compartir su experiencia. Este grupo es en persona, y será impartido cada primer viernes del mes en Las Vegas. También contamos con […]
05 Sep
6:00 pm - 7:00 pm
Location shared after registering

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
09 Sep
12:00 pm - 12:30 pm
Online

Meditative Art Therapy

Whether you are an experienced artist or someone who has never picked up a paintbrush, meditative art therapy is designed for anyone who wants to harness the healing power of art to transform their lives. In these sessions, you will explore methods to help you tap into your subconscious mind, process emotions, and create positive […]
09 Sep
5:30 pm - 6:30 pm
Online

Victory Mindset Mental Health & Wellness Summit for First Responders

The goal of this summit is to provide training on stress management, fitness, nutrition, biological health, longevity, leadership, and resilience with real first responder stories of survival and recovery. This comprehensive four-part, eight-hour course is designed to enhance first responders’ wellness programs and support overall wellbeing. Cost $179
10 Sep
8:00 am - 5:00 pm
East Las Vegas Community Center
250 N Eastern Ave, Las Vegas, NV 89101

The STABLE Series: Equine Therapy Exercises & Arena EMDR

The Resiliency & Justice Center and the Stable Arena present the STABLE (Strength, Trust, Adapt, Believe, Learn, Excel) Series. We invite you to come be valued and protected in a series that will demonstrate how working with horses can help you chart a course to healing. Just being near horses can reduce anxiety, lower blood […]
13 Sep
10:00 am - 11:30 am
Western Trails Equestrian Park
7355 S Rogers St, Las Vegas, NV 89139

Awakening the Anahata: A Journey into the Heart Chakra

The heart is the bridge between body, spirit, self, and others. In this class, Catherine Scherwenka and Elizabeth Flocchini will explore the Anahata—the heart chakra—as the center of love, compassion, forgiveness, and balance. Through breathwork, gentle movement, meditation, and sound, we’ll open the heart space to release heaviness, invite harmony, and expand our capacity to […]
15 Sep
4:00 pm - 5:00 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
16 Sep
12:00 pm - 12:30 pm
Online

Continuing the Conversation with HEART

Join us online the third Tuesday and fourth Thursday of each month as we continue the conversation from the latest First Tuesdays with HEART program and talk about things we’re experiencing in our everyday lives. Studies have shown that community is incredibly important in the healing journey of people impacted by a mass violence incident, […]
16 Sep
4:00 pm - 5:00 pm
Online

Loss After Violence Support Group

If you or your family have lost a loved one to a violent act, this support group provides a non-judgmental, safe haven where you can share your feelings, joys, heartaches, challenges, and experiences with others who truly understand. Loss After Violence is designed for individuals and families seeking connection with fellow survivors. These English sessions […]
19 Sep
11:00 am - 12:00 pm
Online & In-Person

Suicide Awareness and Prevention Walk

The LVMPD Wellness Bureau along with Behind the Blue will be hosting its third annual Suicide Awareness and Prevention Walk at Lone Mountain. The walk will start promptly at 8:30 a.m. with one lap around Lone Mountain in solidarity for those who have lost their lives to suicide and the lives affected. A picnic will […]
20 Sep
8:00 am
Lone Mountain Park
4445 N Jensen St, Las Vegas, NV 89129
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