Responder Wellness

Monthly Weekly Daily List Grid Tile
December 2024

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
31 Dec
12:00 pm - 12:30 pm
Online
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January 2025

First Responder Peer Support Group

Police, fire personnel, and military are invited to come and connect with peers and receive the support needed to continue on their roads to recovery. This virtual group is open to the first responder community every Monday at 9:00 a.m. PT and every Thursday at 4:30 p.m. PT (except holidays). The Monday group is facilitated […]
02 Jan
4:30 pm - 5:30 pm
Online
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First Responder Peer Support Group

Police, fire personnel, and military are invited to come and connect with peers and receive the support needed to continue on their roads to recovery. This virtual group is open to the first responder community every Monday at 9:00 a.m. PT and every Thursday at 4:30 p.m. PT (except holidays). The Monday group is facilitated […]
06 Jan
9:00 am - 10:00 am
Online
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First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART will focus on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. […]
07 Jan
5:30 pm - 6:30 pm
Online
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First Responder Peer Support Group

Police, fire personnel, and military are invited to come and connect with peers and receive the support needed to continue on their roads to recovery. This virtual group is open to the first responder community every Monday at 9:00 a.m. PT and every Thursday at 4:30 p.m. PT (except holidays). The Monday group is facilitated […]
09 Jan
4:30 pm - 5:30 pm
Online
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Grupo de apoyo: Duelo generado por violencia

¡Si usted o un familiar han perdido a un ser querido debido a un acto violento, estamos aquí para usted! Acompáñanos a vivir el duelo como una vivencia integradora donde se fortalecerá al compartir su experiencia. Este grupo es en persona, y será impartido cada primer viernes del mes en Las Vegas. También contamos con […]
10 Jan
6:00 pm - 7:00 pm
Location shared after registering
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First Responder Peer Support Group

Police, fire personnel, and military are invited to come and connect with peers and receive the support needed to continue on their roads to recovery. This virtual group is open to the first responder community every Monday at 9:00 a.m. PT and every Thursday at 4:30 p.m. PT (except holidays). The Monday group is facilitated […]
13 Jan
9:00 am - 10:00 am
Online
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First Responder Peer Support Group

Police, fire personnel, and military are invited to come and connect with peers and receive the support needed to continue on their roads to recovery. This virtual group is open to the first responder community every Monday at 9:00 a.m. PT and every Thursday at 4:30 p.m. PT (except holidays). The Monday group is facilitated […]
16 Jan
4:30 pm - 5:30 pm
Online
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Loss After Violence Support Group

If you or your family have lost a loved one to a violent act, this support group provides a non-judgmental, safe haven where you can share your feelings, joys, heartaches, challenges, and experiences with others who truly understand. Loss After Violence is designed for individuals and families seeking connection with fellow survivors. These English sessions […]
17 Jan
11:00 am - 12:00 pm
Online & In-Person
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First Responder Peer Support Group

Police, fire personnel, and military are invited to come and connect with peers and receive the support needed to continue on their roads to recovery. This virtual group is open to the first responder community every Monday at 9:00 a.m. PT and every Thursday at 4:30 p.m. PT (except holidays). The Monday group is facilitated […]
20 Jan
9:00 am - 10:00 am
Online
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Third Tuesdays with HEART: Continuing the Conversation

Join us the third Tuesday of each month via Google Meet as we continue the conversation from the month’s First Tuesdays with HEART program and talk about things we’re experiencing in our everyday lives. Studies have shown that community is incredibly important in the healing journey of people impacted by a mass violence incident, so our […]
21 Jan
4:00 pm - 5:00 pm
Online
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First Responder Peer Support Group

Police, fire personnel, and military are invited to come and connect with peers and receive the support needed to continue on their roads to recovery. This virtual group is open to the first responder community every Monday at 9:00 a.m. PT and every Thursday at 4:30 p.m. PT (except holidays). The Monday group is facilitated […]
23 Jan
4:30 pm - 5:30 pm
Online
View Detail
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