Responder Wellness

Monthly Weekly Daily List Grid Tile
April 2024

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
30 Apr
12:00 pm - 12:30 pm
Online
May 2024

National Law Day Ask-A-Lawyer

Experienced attorneys with Legal Aid Center and their community partners will offer free 15- to 30-minute consultations to those who cannot afford legal services. Get answers to your questions in many of their practice areas: Adoption Auto Repairs, Sales, and Leasing Adult Guardianship Alternatives Bankruptcy Child Support Consumer Rights Criminal Defense Criminal Record Sealing Custody […]
01 May
11:00 am - 2:00 pm
Parkdale Recreation & Senior Center

Art Therapy

Therapeutic art-making uses visual creative processes integrated with the human experience with the goal of reducing symptoms of psychological trauma and maximizing daily functioning. Working through creative processes allows clients to explore and understand themselves on a deeper level than talking alone. Integrative art support groups use art and mindfulness as methods of self-care through […]
06 May
4:00 pm - 5:00 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
07 May
12:00 pm - 12:30 pm
Online

First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART will focus on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. […]
07 May
5:30 pm - 6:30 pm
Online

Deadline for Route 91 Nation Scholarships

Applications are due on May 11 for three separate scholarships offered by Route 91 Nation that range from $500 to $10,000. The Heroes in the Community Scholarship will be awarded to a first responder or someone who aspires to become a first responder. Each application must contain a copy of college or high school transcripts […]
11 May
All Day
Online

Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a very specific yoga sequence that inspires a sense of safety and connection. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for you or you may […]
11 May
10:00 am - 11:00 am
Online

STOP THE BLEED® Course

By learning how to STOP THE BLEED®, you’ll gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques. Take the STOP THE BLEED® training course and become empowered to make a life-or-death difference when a bleeding emergency happens. Instructors will teach you in person, […]
13 May
6:00 pm - 8:00 pm
Sunrise Hospital and Medical Center - Medical Building
3186 S Maryland Pkwy, Las Vegas, NV 89109

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
14 May
12:00 pm - 12:30 pm
Online

How to Create a Coordinated, Survivor-Centric Community Response Plan for Mass Violence Incidents

This National Town Hall on Mass Violence is presented by the National Mass Violence Victimization Resource Center (NMVVRC). At the conclusion of the event, participants will be able to: Recognize the importance of advance preparation to create a coordinated plan for mass violence response. Describe the agencies, organizations, and professionals necessary for effective planning and […]
14 May
12:00 pm - 1:30 pm
Online

Healing Hearts

Those who have experienced grief and trauma stemming from death, divorce, career loss, and other kinds of losses are invited to join this safe space to gather to connect, share, build, and grow without the fear of being criticized and judged. Participants collectively learn how to heal and recover from the emotional pain of shattered […]
14 May
6:30 pm - 7:30 pm
Online

Third Thursday Adult Support Group

Adam’s Place holds a virtual adult support group that meets on the third Thursday of each month. It is facilitated by two nursing professors, and anyone can register 24/7 on their website, adamsplacelv.org. The trained facilitators use different topics every month to start conversations and make connections within the group. When you register, you will […]
16 May
6:00 pm - 7:00 pm
Online
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