Workshop or Training

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August 2025

Burn Bright: Reclaiming Your Inner Power

In this session, Catherine Scherwenka and Elizabeth Flocchini will be exploring the energy center in the body that is responsible for feeling both courageous and powerful—known as “Manipura,” the third chakra. They will share various meditations and other modalities that you can apply and use in your day-to-day life for whenever you feel unworthy, insignificant, […]
18 Aug
4:00 pm - 5:00 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
19 Aug
12:00 pm - 12:30 pm
Online
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Retire Well Workshop

Responders with the Clark County Fire Department, Henderson Fire Department, and Las Vegas Metropolitan Police Department are invited to this no-cost retirement education class designed to help attendees rediscover their identity, passion, and purpose while fostering a sense of security. This course focuses on the eight dimensions of wellness and strengthening mental health. Addressing all […]
21 Aug
8:00 am - 4:30 pm
LVMPD Headquarters
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Financial Resiliency for Law Enforcement: Retirement Planning

Southern Nevada public safety professionals are invited to take control of their financial futures with two targeted workshops designed to meet them where they are in their careers. The sessions offer practical tools and expert guidance to help build lasting financial strength. Topics will include budgeting, debt management, long-term planning, retirement readiness, healthcare considerations, and […]
21 Aug
9:00 am - 10:30 am
City of Las Vegas Department of Public Safety
3300 Stewart Ave, Las Vegas, NV 89101
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Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for […]
23 Aug
7:00 pm - 8:00 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
26 Aug
12:00 pm - 12:30 pm
Online
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Financial Resiliency for Law Enforcement: Early/Mid Career Planning

Southern Nevada public safety professionals are invited to take control of their financial futures with two targeted workshops designed to meet them where they are in their careers. The sessions offer practical tools and expert guidance to help build lasting financial strength. Topics will include budgeting, debt management, long-term planning, retirement readiness, healthcare considerations, and […]
28 Aug
5:00 pm - 6:30 pm
City of Las Vegas Department of Public Safety
3300 Stewart Ave, Las Vegas, NV 89101
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September 2025

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
02 Sep
12:00 pm - 12:30 pm
Online
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First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART focuses on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. Each […]
02 Sep
5:30 pm - 6:30 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
09 Sep
12:00 pm - 12:30 pm
Online
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Victory Mindset Mental Health & Wellness Summit for First Responders

The goal of this summit is to provide training on stress management, fitness, nutrition, biological health, longevity, leadership, and resilience with real first responder stories of survival and recovery. This comprehensive four-part, eight-hour course is designed to enhance first responders’ wellness programs and support overall wellbeing. Cost $179
10 Sep
8:00 am - 5:00 pm
East Las Vegas Community Center
250 N Eastern Ave, Las Vegas, NV 89101
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
16 Sep
12:00 pm - 12:30 pm
Online
View Detail
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