Workshop or Training

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September 2025

Awakening the Anahata: A Journey into the Heart Chakra

The heart is the bridge between body, spirit, self, and others. In this class, Catherine Scherwenka and Elizabeth Flocchini will explore the Anahata—the heart chakra—as the center of love, compassion, forgiveness, and balance. Through breathwork, gentle movement, meditation, and sound, we’ll open the heart space to release heaviness, invite harmony, and expand our capacity to […]
15 Sep
4:00 pm - 5:00 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
16 Sep
12:00 pm - 12:30 pm
Online
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Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for […]
20 Sep
7:00 pm - 8:00 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
23 Sep
12:00 pm - 12:30 pm
Online
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Retire Well Workshop

Responders with the Clark County Fire Department, Henderson Fire Department, and Las Vegas Metropolitan Police Department are invited to this no-cost retirement education class designed to help attendees rediscover their identity, passion, and purpose while fostering a sense of security. This course focuses on the eight dimensions of wellness and strengthening mental health. Addressing all […]
25 Sep
8:00 am - 4:30 pm
LVMPD Headquarters
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The Impact of MVIs on Family Survivors of Homicide Victims & Resources to Assist Them

The National Mass Violence Center will host its 15th Virtual National Town Hall, which will allow participants to be able to: Describe the scope of homicide traumatic loss and its mental health outcomes, and models of grief that can be complicated by trauma. Identify the critical role of funeral directors and morticians in providing support […]
25 Sep
12:00 pm - 1:30 pm
Online
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Registration Deadline for Resilient Minds on the Front Lines

The Resilient Minds Training Program is a three-day interactive training based on the principles of positive psychology. It provides attendees with a roadmap to transform the culture within their lives and organizations, especially around behavioral health challenges. The curriculum focuses on operational and organizational stress, the effects of trauma and life experience on employee attitudes, […]
30 Sep
College of Southern Nevada (CSN) Henderson Campus
700 College Dr, Henderson, NV 89002
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
30 Sep
12:00 pm - 12:30 pm
Online
View Detail
October 2025

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
07 Oct
12:00 pm - 12:30 pm
Online
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First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART focuses on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. Each […]
07 Oct
5:30 pm - 6:30 pm
Online
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Resilient Minds on the Front Lines

The Resilient Minds Training Program is a three-day interactive training based on the principles of positive psychology. It provides attendees with a roadmap to transform the culture within their lives and organizations, especially around behavioral health challenges. The curriculum focuses on operational and organizational stress, the effects of trauma and life experience on employee attitudes, […]
14 Oct
8:00 am - 12:00 am
College of Southern Nevada (CSN) Henderson Campus
700 College Dr, Henderson, NV 89002
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
14 Oct
12:00 pm - 12:30 pm
Online
View Detail
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