Workshop or Training

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November 2026

Integration: From Energy Centers to Everyday Life

Mindfulness can be a powerful tool for individuals impacted by trauma, offering a gentle way to build safety, steadiness, and trust in the body. This class focuses on weaving the chakra system into daily life, moving beyond understanding each energy center in isolation and into experiencing them as one integrated whole. Through gentle practices, guided […]
16 Nov
12:00 pm - 1:00 pm
Online
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Victory Mindset Leadership & Resilience Summit for First Responders

Victory Mindset was created by first responders who understand the demands of the job. The Leadership & Resilience Summit brings together subject matter experts to deliver training that targets leadership, mental health, nutrition, longevity, physical readiness, and resilience. This comprehensive four-part, eight-hour course is designed to sharpen performance, enhance skills, and strengthen overall organizational effectiveness. […]
17 Nov
8:00 am - 5:00 pm
College of Southern Nevada (CSN) Charleston Campus
6375 W Charleston Blvd, Las Vegas, NV 89146
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Online sessions are offered with Catherine Scherwenka and Elizabeth […]
17 Nov
12:00 pm - 12:30 pm
Online
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Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for […]
21 Nov
7:00 pm - 8:00 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Online sessions are offered with Catherine Scherwenka and Elizabeth […]
24 Nov
12:00 pm - 12:30 pm
Online
View Detail
December 2026

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Online sessions are offered with Catherine Scherwenka and Elizabeth […]
01 Dec
12:00 pm - 12:30 pm
Online
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First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART focuses on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. Each […]
01 Dec
5:30 pm - 6:30 pm
Online
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Online sessions are offered with Catherine Scherwenka and Elizabeth […]
08 Dec
12:00 pm - 12:30 pm
Online
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Advanced Peer Support Training

The University Police Department (UPD), in collaboration with The Counseling Team International, will be hosting a two-day course building upon the foundational skills learned in the Basic Peer Support course. This is intended for first responders who have served in a peer support role for 6 to 12 months. Participants will review essential peer support […]
14 Dec
All Day
University Police Department Southern Command
1280 Dorothy Ave, Las Vegas, NV 89119
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Advanced Peer Support Training

The University Police Department (UPD), in collaboration with The Counseling Team International, will be hosting a two-day course building upon the foundational skills learned in the Basic Peer Support course. This is intended for first responders who have served in a peer support role for 6 to 12 months. Participants will review essential peer support […]
15 Dec
All Day
University Police Department Southern Command
1280 Dorothy Ave, Las Vegas, NV 89119
View Detail

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Online sessions are offered with Catherine Scherwenka and Elizabeth […]
15 Dec
12:00 pm - 12:30 pm
Online
View Detail

Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for […]
19 Dec
7:00 pm - 8:00 pm
Online
View Detail
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