Workshop or Training

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May 2026

Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for […]
23 May
7:00 pm - 8:00 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
26 May
12:00 pm - 12:30 pm
Online
June 2026

Burnout and Compassion Fatigue

This free, two-hour webinar with Tiffany Ross, LCSW, is designed to increase awareness of burnout, compassion fatigue, and post-traumatic stress among first responders and public safety professionals. Participants will explore the causes and signs of occupational stress, burnout, and secondary trauma, along with the impact of these experiences on personal well-being and workplace performance. The […]
02 Jun
9:00 am - 11:00 am
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
02 Jun
12:00 pm - 12:30 pm
Online

First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART focuses on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. Each […]
02 Jun
5:30 pm - 6:30 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
09 Jun
12:00 pm - 12:30 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
16 Jun
12:00 pm - 12:30 pm
Online

First Responder Peer Support Retreat

This is a 3-day/2-night retreat held at the Eagle Creek Retreat Center in Idyllwild, California. This workshop is designed for individual peer supporters who routinely support others through critical incidents, cumulative trauma, and occupational stress. Participants will step out of their support role and focus on their own restoration and resilience. Alongside peer supporters from […]
17 Jun
All Day
Eagle Creek Retreat Center
26345 Delano Dr, Idyllwild, CA 92549

Triumph Over Tragedy

This first-of-its-kind program was designed by Onsite’s clinical team to support survivors of mass shootings, helping them to better understand the impact that overwhelming, life-threatening experiences have on a physical, psychological, emotional, and physiological level. Attendees find compassionate support, evidence-based therapeutic approaches, and a safe space to process their experiences alongside others who share similar […]
18 Jun
All Day
Onsite - Southern California
Ramona, CA 92065

The Job Across a Career

This free session for responders will equip peer supporters to understand how risk patterns and mental health needs shift at key career transitions. This will allow participants to meet colleagues where they actually are, while staying honest about where they are too.
19 Jun
7:30 am - 9:00 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
23 Jun
12:00 pm - 12:30 pm
Online
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