Workshop or Training

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July 2025

Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a specific yoga sequence that inspires a sense of safety and connection by regulating the nervous system. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for […]
19 Jul
7:00 pm - 8:00 pm
Online

How to Feel Grounded Amidst a World of Chaos

In this virtual session, Catherine Scherwenka and Elizabeth Flocchini will explore the energy center in the body responsible for feeling safe, secure, and grounded (known as “Mooladhara,” the first chakra). They will share various meditations and other modalities that you can apply and use in your day-to-day life for whenever you feel anxious, out of […]
21 Jul
4:00 pm - 5:00 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
22 Jul
12:00 pm - 12:30 pm
Online

Reducing Secondary Trauma & Burnout for Helping Professionals

The Resiliency & Justice Center offers this free presentation to its esteemed community partners who have not yet completed it, missed it the first time, or wish to repeat it. Jackie Harris, MA, LMFT, LADC, and Tyler J. Winkler, Esq., will lead this one-day training based on the CE-CERT model (Components for Enhancing Career Experience […]
24 Jul
8:30 am - 4:30 pm
Legal Aid Center of Southern Nevada
725 E Charleston Blvd, Las Vegas, NV 89104

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
29 Jul
12:00 pm - 12:30 pm
Online

Getting Through the Rough Times: Developing Your Career Sustaining Narrative

The topic of secondary/vicarious trauma and burnout has been discussed to death at this point for most people.  Most professionals don’t need another “self-care” talk or another discussion of how burned out they are. Everyone has been through the thresher. At this point, self-care isn’t something you need to learn; it’s something you need to remember, […]
31 Jul
12:00 pm - 1:15 pm
Online
August 2025

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
05 Aug
12:00 pm - 12:30 pm
Online

First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART focuses on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. Each […]
05 Aug
5:30 pm - 6:30 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
12 Aug
12:00 pm - 12:30 pm
Online

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
19 Aug
12:00 pm - 12:30 pm
Online

Retire Well Workshop

Responders with the Clark County Fire Department, Henderson Fire Department, and Las Vegas Metropolitan Police Department are invited to this no-cost retirement education class designed to help attendees rediscover their identity, passion, and purpose while fostering a sense of security. This course focuses on the eight dimensions of wellness and strengthening mental health. Addressing all […]
21 Aug
8:00 am - 4:30 pm
LVMPD Headquarters

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Elizabeth Flocchini and Catherine Scherwenka offer these weekly sessions […]
26 Aug
12:00 pm - 12:30 pm
Online
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