Workshop or Training

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April 2024

Trauma & Resilience Retreat for Responders

Designed by experts who treat traumatic stress injuries, this retreat provides insight, healing, education, and support. Shift Wellness invites responders to work together to address both personal difficulties and occupational trauma. Come explore the sacrifices and rewards of your experience as a first responder. Leave renewed with improved overall mental performance and a solid plan […]
28 Apr
All Day
Eagle Creek Retreat Center
26345 Delano Dr, Idyllwild, CA 92549
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Trauma & Resilience Retreat for Responders

Designed by experts who treat traumatic stress injuries, this retreat provides insight, healing, education, and support. Shift Wellness invites responders to work together to address both personal difficulties and occupational trauma. Come explore the sacrifices and rewards of your experience as a first responder. Leave renewed with improved overall mental performance and a solid plan […]
29 Apr
All Day
Eagle Creek Retreat Center
26345 Delano Dr, Idyllwild, CA 92549
View Detail

Trauma & Resilience Retreat for Responders

Designed by experts who treat traumatic stress injuries, this retreat provides insight, healing, education, and support. Shift Wellness invites responders to work together to address both personal difficulties and occupational trauma. Come explore the sacrifices and rewards of your experience as a first responder. Leave renewed with improved overall mental performance and a solid plan […]
30 Apr
All Day
Eagle Creek Retreat Center
26345 Delano Dr, Idyllwild, CA 92549
View Detail

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
30 Apr
12:00 pm - 12:30 pm
Online
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May 2024

Trauma & Resilience Retreat for Responders

Designed by experts who treat traumatic stress injuries, this retreat provides insight, healing, education, and support. Shift Wellness invites responders to work together to address both personal difficulties and occupational trauma. Come explore the sacrifices and rewards of your experience as a first responder. Leave renewed with improved overall mental performance and a solid plan […]
01 May
All Day
Eagle Creek Retreat Center
26345 Delano Dr, Idyllwild, CA 92549
View Detail

Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
07 May
12:00 pm - 12:30 pm
Online
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First Tuesdays with HEART

Join us as we chat with various experts on topics such as setting realistic goals, boundaries, motivation, sleep, and many others that we may experience on our healing journeys. First Tuesdays with HEART will focus on post-traumatic growth and strengthening our “whole selves” as we move forward, find our way, and embrace our new normal. […]
07 May
5:30 pm - 6:30 pm
Online
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Trauma Recovery Yoga

This science-based somatic method integrates many carefully researched and proven techniques in a very specific yoga sequence that inspires a sense of safety and connection. It is easily adapted for all levels, ages, and capabilities. It can be done on a mat or chair at the level that is comfortable for you or you may […]
11 May
10:00 am - 11:00 am
Online
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STOP THE BLEED® Course

By learning how to STOP THE BLEED®, you’ll gain the ability to recognize life-threatening bleeding and act quickly and effectively to control bleeding once you learn three quick techniques. Take the STOP THE BLEED® training course and become empowered to make a life-or-death difference when a bleeding emergency happens. Instructors will teach you in person, […]
13 May
6:00 pm - 8:00 pm
Sunrise Hospital and Medical Center - Medical Building
3186 S Maryland Pkwy, Las Vegas, NV 89109
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Meditation/Mindfulness

Mindfulness is a meditative practice that emphasizes a person’s acceptance of their experience in the present moment, without anxiety, fear, or judgment. This trauma-informed intervention can assist in creating a sense of security or safety and help increase self-awareness and empowerment while reducing stress and anxiety. Catherine and Elizabeth Scherwenka will offer these weekly sessions […]
14 May
12:00 pm - 12:30 pm
Online
View Detail
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