Home Calendar of Events - Resiliency & Justice Center Workshop or Training Cultivating Creativity: A Mind and Body Pilates Approach

Cultivating Creativity: A Mind and Body Pilates Approach

Try a 50-minute Pilates class with So Cal Route 91 Heals to will aid and strengthen your creativity. The instructor will use mindfulness and an EMDR-related technique called “tapping in” as well. This class is for all levels.

September 2024
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