Healing Hearts: Grief, Trauma & Recovery After Losing a Loved One
Adults who have experienced and suffer from the grief and trauma associated with a death of a loved one are invited to connect, share, build, heal, grow, and recover in a safe space free of judgment. Certified Grief Specialist Cecelia Broussard will lead this four-week online series on Tuesdays, which will cover a number of topics, including:
- Awareness
- Grief/trauma
- Stigmas
- Resilience
- Emotional wellness
- Breathing techniques
- Tools for balancing loss
Cecelia is an expert in the area of grief and loss. After experiencing several traumatic losses, she positioned herself on a personal journey to educate and raise massive awareness surrounding grief and loss. She strives to help grievers move beyond pain to restore healing and promote recovery and transformation. Cecelia is the author of How To Discover Your B.L.I.S.S. After Loss, a guide to support emotional pain with practical application.