A new cycle is upon us and what we do with it isn’t as important as what state we do it from. Before making more resolutions, intentions, to-do lists, and other plans for 2023, empty your canvas. Elizabeth and Catherine Scherwenka invite you to seek fresh direction in your life and listen for answers in the silence. In this online mindfulness session, they’ll lead a ritual to shed old ways and till the soil for planting new seeds.
Catherine and Elizabeth were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.
In addition to this event, Elizabeth and Catherine also offer no-cost meditation/mindfulness sessions to first responders and those in the Route 91 community who’ve been approved for integrative services through the Vegas Strong Resiliency Center. Click here to learn more.