Wellness—Inside & Out
What do you think of when you hear the word “wellness”? We often only refer to wellness being associated with the physical body and our health. What if we awaken to a greater intelligence that broadens our perception of what wellness really is?
A gut intelligence, a heart intelligence, an intuitive intelligence—all of these create an inner wellness that gets reflected back to outer health and freedom. But we often move from the outside in versus the inside out. We focus so much on the physical/body health (e.g., going to the gym, yoga, CrossFit), forgetting that there is a whole other body intelligence associated with wellness.
It is innate and organic. We are born this way, but most of us are not connected to it. Join Catherine and Elizbeth Scherwenka to connect with this higher intelligence, “wellness.”
Catherine and Elizabeth were both part of the Wellness Recovery for Clark County after the 1 October incident. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states. They both travel globally, sharing their wisdom and knowledge not only from what they have acquired from their studies but more importantly from their own life experiences.