Remembrance Without Suffering

Can you imagine remembering something tragic from your past but not suffering about it? This is possible, but many of us hold on to the past, the pain, the hurt, the stories—and stay stuck in psychological suffering. Join Catherine and Elizabeth Scherwenka to learn the difference between a problem, suffering, and grief. During this online mindfulness workshop, they’ll discuss how tragedy can be used as a touchpoint, an opportunity to grow and expand—not to withdraw and get small.

Elizabeth and Catherine were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.

In addition to this event, Catherine and Elizabeth also offer no-cost meditation/mindfulness sessions to trauma victims, first responders, and those in the Route 91 community who’ve been approved for integrative services through the Vegas Strong Resiliency Center. Click here to learn more.