First Responder Sleep Recovery Training
Clark County first responders are invited to attend a free sleep recovery class available at two locations on four different dates.
AXS Wellness Founder and Sleep Specialist Jacqueline Toomey and her Denver firefighter husband Sean Toomey co-founded the internationally taught First Responder Sleep Recovery Program taught in 17 U.S. states and 3 Canadian provinces to thousands of first responders. In this high-impact training, your sleep and health are guaranteed to improve. You will gain knowledge, tools, and proven solutions specific to the fire, police, and EMS to combat the effects of long-term sleep loss.
Expect to learn:
- How sleepless nights directly affect cardiac health, cancer, and psychological wellbeing
- How to “quiet a busy mind” more efficiently return to sleep after running a call, learn proven ways to improve the circadian rhythm for
deeper quality sleep
- Experience a guided Sleep Recovery Practice, tailored for first responders
- Environmental controls, nutrition, more
Click here and use the password sleeprecovery to learn more or register.