First Responder Spouse Retreat

The Sage Retreat specializes in first responder family healing with a holistic, wellness-oriented approach. Shift Wellness invites responder spouses to begin a new path of self-care, and develop realistic goals to improve their lives, families, and relationships. This is an intimate retreat attended by six to ten other women plus clinical and support staff.

Retreat Objectives

  • Redefine personal strength and self-esteem
  • Learn how to be supportive without sacrificing your own happiness
  • Focus on caring for yourself while caring for your family
  • Learn about family roles and healthy boundaries
  • Post-traumatic growth practices


$3,500.00 – Includes food/lodging, activities, and programming

July 2024
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