From Surviving to Thriving: A Trauma Healing Journey
In this transformative workshop, you’ll embark on a profound and empowering journey of healing and self-discovery. Trauma can impact every aspect of our lives, but it doesn’t have to define our future. Catherine Scherwenka will lead this workshop designed to help you transition from mere survival to a state of thriving, enabling you to reclaim your sense of self, purpose, and well-being.
Catherine Scherwenka’s Inner Peace Initiative (IPI) helped to guide and facilitate healing for the emergency responders in the immediate aftermath of Route 91 using the art of meditation. She is the author of PTSD & A Drug-Free Me, about how to navigate trauma and PTSD using mindfulness and meditation.