Lunch & Learn – Brown Bag Event

Bring your lunch and join in for a discussion on emotions and how to welcome them in and learn from them.

There is no such thing as a “bad” emotion. Some emotions may feel “bad” or even “ugly. However, all feelings are “good” because they’re telling us something and even trying to get us to do more or less of a certain behavior, or to do something completely different. There are a lot of sensations, feelings, and emotions that compound and overwhelm us.

So, let’s break them down to help us cope, deal, and manage our lives in a more healthy, functional, and productive way. Feel to heal with So Cal Route 91 Heals and Kirby Maus, MC, LMFT. Zoom link will be shared in advance of the meeting.

June 2024
July 2024
No event found!
Load More

Comments are closed.