Mental Health, the Greatest Wealth
The World Health Organization says that by 2025, depression will be the next global pandemic. We have to start living life differently if we want different results and to value mental health the way it deserves to be valued. Our mental inner workout is as important (if not more so) than a physical outer workout. During this one-hour session, Elizabeth and Catherine Scherwenka will share tools and practices that you can use to begin your own inner workout journey now!
Catherine and Elizabeth were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.
In addition to this event, Elizabeth and Catherine also offer no-cost meditation/mindfulness sessions to first responders and those in the Route 91 community who’ve been approved for integrative services through the Vegas Strong Resiliency Center. Click here to learn more.