Trauma & Resilience Retreat for Responders

Designed by experts who treat traumatic stress injuries, this retreat provides insight, healing, education, and support. Shift Wellness invites responders to work together to address both personal difficulties and occupational trauma. Come explore the sacrifices and rewards of your experience as a first responder. Leave renewed with improved overall mental performance and a solid plan of how to implement healthy practices.

Retreat Objectives

  • Address post traumatic stress injuries and mental health
  • Equip yourself with tools to process trauma exposure and occupational stress
  • Learn techniques to improve overall mental performance and wellbeing
  • Focus on unresolved grief, anger, and frustrations
  • Create a value-based plan for self-improvement
  • Responder resilience workshop
  • Burnout and compassion fatigue
  • Post-traumatic growth practices
  • One-on-one counseling
  • Stress reduction and healing practices
  • Accelerated Resolution Therapy/EMDR


$3,000.00 – Includes food/lodging, activities, and programming

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