
Your Brain on Meditation
The Resiliency & Justice Center invites you to a one-hour session with Catherine Scherwenka and Elizabeth Flocchini. Come learn how mindfulness and meditation affect the brain and have the capacity to create new neural pathways that allow you to experience life with intelligence and calm instead of stress and chaos.
Elizabeth and Catherine were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.
In addition to this event, Catherine and Elizabeth also offer no-cost meditation/mindfulness sessions to crime survivors, emergency responders, and those impacted by mass violence incidents. Click here to learn more.