The Art of Meditation: A New Year’s Invitation

The Resiliency & Justice Center invites you to a one-hour session to learn the art of meditation. Catherine Scherwenka and Elizabeth Flocchini will take you on an awakening journey to experience four different types of simple yet deeply profound meditations. You’ll feel empowered and inspired to take these practices home and do them on your own!

Elizabeth and Catherine were both part of the Wellness Recovery for Clark County after 1 October. They have studied and trained for over 20 years at an academy in India and have dedicated their lives to helping humanity shift from stressful, anxious, lonely states to more connected, peaceful, joyful states.

In addition to this event, Catherine and Elizabeth also offer no-cost meditation/mindfulness sessions to crime survivors, emergency responders, and those impacted by mass violence incidents. Click here to learn more.